Chef Bianca

Calevkins Meal Planner

Weekly Meal Planning Recipes Shopping List

Meal Planner

Simple, practical vegan lunches and dinners with clear prep and ingredient reuse.

Weekly Meal Plan

Week of 2026-05-04

MonTueWedThuFriSatSun

Monday

Fresh StartReuse-friendly
Lunch
Vegan White 'Chicken' ChiliVegan White 'Chicken' ChiliComfort · Prep 15minIngredient reuse
Dinner
Vegan White 'Chicken' ChiliVegan White 'Chicken' ChiliComfort · Prep 15minIngredient reuse

Tuesday

Quick NightReuse-friendlyLow Gluten
Lunch
20-Minute Vegan Fried Rice20-Minute Vegan Fried RiceChinese-American · Prep 10minIngredient reuseLower gluten
Dinner
20-Minute Vegan Fried Rice20-Minute Vegan Fried RiceChinese-American · Prep 10minIngredient reuseLower gluten

Wednesday

MidweekReuse-friendly
Lunch
Beyond TacosBeyond TacosMexican · Prep 10minIngredient reuse
Dinner
Beyond TacosBeyond TacosMexican · Prep 10minIngredient reuse

Thursday

FlexibleLow Gluten
Lunch
Creamy Peanut NoodlesCreamy Peanut NoodlesAsian · Prep 10minLower gluten
Dinner
No meals (not eating at home)

Friday

ComfortReuse-friendly
Lunch
Vegan Pot RoastVegan Pot RoastComfort · Prep 20minIngredient reuse
Dinner
Vegan Pot RoastVegan Pot RoastComfort · Prep 20minIngredient reuse

Saturday

WeekendReuse-friendly
Lunch
Vegan Breakfast BurritosVegan Breakfast BurritosMexican · Prep 15minIngredient reuse
Dinner
Vegan Breakfast BurritosVegan Breakfast BurritosMexican · Prep 15minIngredient reuse

Sunday

Batch + LeftoversReuse-friendlyLow Gluten
Lunch
Incredibly Delicious Vegan ChiliIncredibly Delicious Vegan ChiliAmerican · Prep 20minIngredient reuseLower gluten
Dinner
Incredibly Delicious Vegan ChiliIncredibly Delicious Vegan ChiliAmerican · Prep 20minIngredient reuseLower gluten