Meal Planner

Simple, practical dinners with clear prep and ingredient reuse.

Vegan · Convenience-first
Vegan Breakfast Burritos

Vegan Breakfast Burritos

Mexican · Easy · Prep 15min · Total 30min

Ingredients

  • 2 blocks Extra-firm tofu
  • 1 can Black beans
  • 2 medium Potatoes
  • 2 whole Bell peppers
  • 1 medium Yellow onion
  • 2 cups Spinach or kale
  • 6 whole Large flour tortillas
  • 0.5 tsp Turmeric
  • 1 tsp Cumin
  • 2 tbsp Nutritional yeast
  • 0.5 cup Salsa
  • 2 tbsp Olive oil

Instructions

  1. Dice potatoes small. Parboil or microwave 5 minutes until slightly tender. *(5 min)*
  2. Crumble tofu. Sauté in oil with turmeric, cumin, and nutritional yeast until golden, about 7 minutes. *(7 min)*
  3. In separate pan, sauté diced peppers, onion, and potatoes until crispy, about 8 minutes.
  4. Add beans and greens to the veggie pan. Cook 2 minutes until greens wilt.
  5. Warm tortillas. Fill with tofu scramble, veggie-bean mix, and salsa. Fold into burritos.
  6. To freeze: wrap individually in foil, then freezer bag. Reheat in microwave 2-3 min or oven at 375°F for 15 min.